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	<title>Black Travel &#124; Black Heritage Travel &#124; Black History &#187; soul food</title>
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		<title>Chicago&#8217;s Home of Chicken &amp; Waffles, Chicago, IL</title>
		<link>http://discoverblackheritage.com/chicagos-home-of-chicken-waffles-chicago-il/</link>
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		<pubDate>Tue, 12 Jul 2011 19:10:59 +0000</pubDate>
		<dc:creator>lindsey</dc:creator>
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		<description><![CDATA[The menu selection offers generous portions of fried chicken, southern fried catfish and grits, omelletes, grilled salmon, lemon pepper grilled catfish, peach cobbler, sweet potato pie and of course, our famous waffles, just to name a few. Breakfast, lunch and dinner are served all day and you can even BYOB from 5pm to 9pm ($10 [...]]]></description>
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		<title>Macarthur’s &#124; Chicago, IL</title>
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		<pubDate>Wed, 09 Feb 2011 06:24:18 +0000</pubDate>
		<dc:creator>lindsey</dc:creator>
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		<description><![CDATA[Chicago&#8217;s Finest Soul Food Macarthur&#8217;s is the tastiest soul food you can get outside of your grandmother&#8217;s kitchen! The staff is friendly, the flavors are savory and robust, the meat juicy and the cobbler made to perfection. In his 2006 book &#8220;The Audacity of Hope,&#8221; President Obama describes MacArthur&#8217;s as &#8220;one of my favorite restaurants [...]]]></description>
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		<title>Army &amp; Lou&#8217;s Restaurant &#124; Chicago, IL</title>
		<link>http://discoverblackheritage.com/arm-lous-chicago/</link>
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		<pubDate>Sun, 18 Apr 2010 04:00:45 +0000</pubDate>
		<dc:creator>lindsey</dc:creator>
				<category><![CDATA[Chicago]]></category>
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		<description><![CDATA[One of the oldest black-owned restaurants in the Midwest, Army &#38; Lou&#8217;s Restaurant has been a Chicago institution for decades. Since 1945, this establishment as maintained quality service, food, and its original award-winning recipes. Old school dining ambiance with real tablecloths and very simple decor. Sit in some of the same booths Dr. King, Jesse [...]]]></description>
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		<title>Amy Ruth&#8217;s Restaurant &#124; New York, NY</title>
		<link>http://discoverblackheritage.com/amy-ruths-harlem/</link>
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		<pubDate>Wed, 20 Jan 2010 08:30:50 +0000</pubDate>
		<dc:creator>lindsey</dc:creator>
				<category><![CDATA[Good Eats]]></category>
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		<description><![CDATA[Amy Ruth&#8217;s has been feeding locals, tourists and celebrities the best soul food North of Mason Dixon line for years. No trip to New York would be complete without a visit to this famous Harlem Southern cuisine hub. Named after owner Carl S. Redding&#8217;s grandmother, Amy Ruth Moore Bass, this Manhattan soul food spot brings [...]]]></description>
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